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Author Archives: Louise Savoie

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Your Activities of Daily Living Matter

It is typical to have various events and activities scheduled for different days of the week. For instance, some can reserve their weekends for laundry while others meet with friends and family to spend quality time together. As we connect families w...

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Take Steps to Suppress Your Stress at Home

Stress is one of the most constant things in life. However, aging and, subsequently, the development of health conditions can intensify this stress. It can be hard to meet your needs independently as you may have trouble performing ADLs like bathing ...

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What Companionship Can Do for Seniors

As they get older, your senior loved one at home may find it more difficult to do certain tasks and activities. They might have difficulty bathing, dressing, grooming, or even feeding themselves. That is why if your senior loved one slowly starts to ...

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Tips to Keep Your Heart Healthy as a Senior

As a provider of personal assistance services, we always make sure that our senior clients are taking care of their overall health, including their heart health. Allow us to share with you some of our tips to keep the heart healthy. Eat heart-healthy...

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Preventing Malnutrition Among Seniors

Harvard Medical School defines malnutrition as the lack of proper nutrients for someone to function. It can be a combination of different factors, including an imbalance of protein, calories, vitamins, and minerals. So, how can you prevent your senio...

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Meal Preparation Tips For Picky Seniors

Did your senior loved ones’ appetite decrease as they age? Did they become picky eaters over time? Healthy eating is essential to support healthy aging! But where do you begin feeding seniors with nutritious meals? Learn more below. Choose a variet...

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