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What Companionship Can Do for Seniors
As they get older, your senior loved one at home may find it more difficult to do certain tasks and activities. They might have difficulty bathing, dressing, grooming, or even feeding themselves. That is why if your senior loved one slowly starts to ...
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Tips to Keep Your Heart Healthy as a Senior
As a provider of personal assistance services, we always make sure that our senior clients are taking care of their overall health, including their heart health. Allow us to share with you some of our tips to keep the heart healthy. Eat heart-healthy...
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Preventing Malnutrition Among Seniors
Harvard Medical School defines malnutrition as the lack of proper nutrients for someone to function. It can be a combination of different factors, including an imbalance of protein, calories, vitamins, and minerals. So, how can you prevent your senio...
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Meal Preparation Tips For Picky Seniors
Did your senior loved ones’ appetite decrease as they age? Did they become picky eaters over time? Healthy eating is essential to support healthy aging! But where do you begin feeding seniors with nutritious meals? Learn more below. Choose a variet...
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How to Age Happily and Healthily
As people age, they experience a lot of body changes. You’ll see more wrinkles on your face, feel more tired than usual, and also get sick more often. However, aging is not all bad. While becoming a senior may mean you will need some personal assis...
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Aging: Debunking the Myths
Aging is different for everyone. While some can still do their own laundry at eighty-six, others may find it difficult. That’s why you shouldn’t be believing everything you read on the internet about aging. Most often, these aging myths can cause...
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