Aging is different for everyone. While some can still do their own laundry at eighty-six, others may find it difficult. That’s why you shouldn’t be believing everything you read on the internet about aging. Most often, these aging myths can cause a lot of people to fear growing old. Here are some of the most common myths debunked.

• Depression is Normal
  Although older adults are more likely to become depressed due to social isolation, this is not normal. Seniors may find it difficult to move around so they eventually lose contact with friends. However, this is easily remedied. For instance, a senior caregiver in Texas could stay with you and become your new friend and also someone who can help you reconnect with people.
• Seniors Don’t Need Sleep
  Getting the right amount of sleep is still important for seniors. Like the young ones, they still need the recommended 7 to 9 hours. Enough sleep will help the elderly become more healthy which in turn, will make them more independent and less reliant on home supervision from their loved ones.
• Seniors Can’t Learn Something New
  Although neural connections are weaker, learning is still very much possible. If you’re worried about how long learning a hobby will take, you can always avail of personal assistance services from companies to help you out with your day-to-day activities

Growing old is not all bad. Although some may have it bad, not everyone experiences the same things. So don’t believe everything you read. If you’re looking for someone to help you or an elderly loved one with home care in Arlington, Texas, we at Compassionate Hearts Home Health Care LLC are just a call away.